can not access account

[mmc13detoo]

error message reads: The information you have entered is not valid. Please check the spelling of the account name and password. If you need help in retrieving a lost or stolen password and account please see http://wow-europe.com for more information, will not take my account name or email no matter how many times I enter it, was playing, logged off for 5 minutes, tried to log back on and got this error, do not know what is happenong and it will not let me log back on.

[BoxerBriefly]

Hello. Sounds like you entered your password incorrectly too many times and received an automated temporary ban. These bans last around twenty minutes for the initial third incorrect entry, and scales with additional attempts. If you don't want to wait, you can reset your password. https://forum.nostalrius.org/faq.php#f0r4