Cannot reset password

Hey, i forgot the password of my account and im trying to reset it vie website for about 5 straight days but every time it says:
How much time exactly must pass after i can do it?
Whoops! There were some problems with your input.
This account has been used recently. You can't reset the password now.Remember that you are responsible for your account security, and as stated in our Terms of Use, we do not reset passwords for hacked accounts.
How much time exactly must pass after i can do it?